drinking more water

Top 12 Benefits of Drinking More Water

Apart from being a necessity for good health, the habit of drinking water regularly is an excellent stress management technique too. It is also recognized as one of the simplest and cheapest methods of transforming and preventing illnesses. Regular water supply helps our body’s electromagnetic energy system, and functions as an anti-ageing remedy. Despite its […]

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How to Break Any Bad Habit in 3 Steps

Breaking a Bad Habit can be a very challenging task. Often times we unconsciously perform bad habits through out the course of the day without realizing the negative impact they are having on our lives. Over the course of time, these bad habits add up and we can end up in a massive hole that is impossible […]

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Pomodoro Method – The 25 Minute Habit Building Strategy

The Pomodoro Method Your Complete guide to the Pomodoro Method of getting more done, being less stressed, and increasing your productivity in 25 minute chunks. Interruptions and distractions are easily the biggest killers of productivity in the present-day working scenarios. Eliminating these two problems can make you reap the benefits of productivity, day after day. […]

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10 Quick Hacks to Improve Productivity

If you are looking to improve productivity and get more done, then this list can help you immensely. I’m sure many of you actually avoid attending to important tasks at work and home, although not on purpose. It could be that you’re simply struggling with the motivation levels or have had a little too much […]

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Quick Habits

Utilize these simple Quick Habits to Change Your Life – For Better “We are what we repeatedly do. Excellence, then, is not an act, but a habit” – Aristotle If you are new to developing habits then this is the first place you should check out on the site. I have compiled 101 Habits that […]

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